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Biohacking & Longevity

What Are the Hallmarks of Aging?

Why do we age? Scientists have organized the answer into a short list of interconnected processes known as the hallmarks of aging.

6 min read Reviewed for accuracy Research Use Only
Please note

This page is general educational information about a topic in the biohacking and wellness space. It is not medical advice. Talk to a qualified professional before making changes to your health routine. Research peptides referenced on this site are for laboratory research use only.

The short answer

The hallmarks of aging are a set of interconnected biological processes that researchers use to describe why we age at the cellular level. They include telomere shortening, DNA damage, cellular senescence, mitochondrial decline, and loss of protein and cellular cleanup, among others.

A framework for aging

In an influential set of papers, biologists grouped the messy biology of aging into a manageable list of hallmarks. The value of the framework is that each hallmark is measurable and, in principle, targetable. If aging is not one thing but a handful of interacting processes, then studying each one gives research a clear focus.

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Aging researchers describe a set of interconnected "hallmarks," from DNA damage and mitochondrial decline to cellular senescence and telomere loss.

The main hallmarks

The commonly cited hallmarks include:

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Why the framework matters

The hallmarks explain why longevity research targets so many different levers at once, from senolytics to metabolic health to mitochondrial support. They also connect the everyday and the experimental: fitness, sleep, and nutrition influence several hallmarks, while compounds studied in the lab target others. This is a research framework, not a menu of treatments.

Key takeaways

  • The hallmarks of aging are interconnected processes that explain why we age.
  • They include DNA damage, telomere loss, senescence, and mitochondrial decline.
  • The framework makes aging measurable and targetable.
  • Lifestyle and research both influence different hallmarks.

A note on research use

The peptides supplied by Axis Peptide Labs are reference compounds for laboratory and research use only. They are intended for qualified researchers working in academic, institutional, and analytical settings. They are not drugs, foods, cosmetics, or medical products, and they are not intended for human or veterinary consumption. Documented identity and documented purity are what matter most when sourcing a compound, both of which are published on the Axis certificates of analysis page.

Every compound is tested. Every certificate is public.

Axis Peptide Labs supplies third-party tested research peptides studied across the recovery, metabolic, and longevity space, each with a published certificate of analysis.

Axis Peptide Labs supplies reference compounds for laboratory, academic, and institutional research only. All products are for research and identification purposes only. They are not for human or veterinary use, and are not a food, cosmetic, drug, or medical product. This article is educational and does not constitute medical, health, or usage advice.

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